Healthy Recipe

December 2, 2018

Apple Spice Angel Food Cake




1 pkg (16 oz) angel food cake mix

1 cup water

2/3 cup unsweetened applesauce

1/2 cup finely chopped pecans, toasted

1 tsp. apple pie spice

Reduced fat whipped topping and/or apple slices, optional


  1. 1.  In a large bowl, combine cake mix and water.  Beat on low speed for 30 seconds.  Beat on medium sped for 1 minute.  Fold in the applesauce, pecans and pie spice.

  2. Gently spoon to an ungreased 10 in. tube pan.  Cut through batter with a knife to remove air pockets.  Bake on the lowest oven rack at 350° for 35-45 minutes or until lightly browned and entire top appears dry.  Immediately invert pan; cool completely, about 1 hour.

  3. Run a knife around side and center tube of pan.  Remove cake to a serving plate.  Garnish with whipped topping and/or apple slices if desired.


1 slice: 136 cal., 3g. fat (trace sat. fat), 0 cholesterol, 209mg sodium, 26g. carb, 1g. fiber, 3g protein


Taste of Home Skinny Slow Cooker.2017. RDA Enthusiast Brands, LLC .Milwaukee, WI. p.240

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