Bio-James Montgomery

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James Montgomery is a Registered Dietitian specializing in weight management, diabetes and cardiac related issues.  James believes that making a few lifestyle changes such as diet and exercise can make a big difference to a person's wellbeing.  Growing up in a home where his father was overweight and had health issues, he became aware that lifestyle changes could help his father achieve a better quality of life.  Along with playing sports for most of his life, James became aware of the role nutrition plays in fueling the human body to maximize performance. 

There are, however, challenges to maintaining a healthy lifestyle.  It can be difficult to always eat the right food and get the correct amount of exercise.  People today have very busy lives with work, family and many other responsibilities.  Sometimes a person just needs some assistance to explain the overall benefits of eating a balanced diet, making sure one is getting the correct amount of calories and protein and starting an exercise regimen that can best suit their needs.  James sits down with a client and listens to  their current day to day lifestyle  and the challenges that they are facing and comes up with a plan to explain what they need to do to improve their health. 

James  graduated  Magna Cum Laude in April 2013 from Eastern Michigan University’s Coordinated Program in Dietetics with a Bachelor’s Degree.  Following graduation, he continued his education and  obtained a Master's of Science Degree in Human Nutrition also from Eastern Michigan University.  He is currently employed at Jersey Shore University Medical Center assessing and educating patients from a variety of backgrounds dealing with multiple diseases.

The main force behind Shore Nutrition Associates is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with weight loss, sports nutrition, or disease prevention, each client is individually evaluated by a professional Clinical Dietitian and provided with a well-researched and comprehensive plan they can follow for the rest of their lives.

Now taking United Healthcare,the Oxford,Qualcare,Cigna,Horizon Blue cross Blue Shield,Aetna,the Oscar, Amerihealth, Independence Blue Cross, Magnacare health insurance and registered with Medicaid.